COLLAGEN YAGUFASHA KURWANYA INGARUKA ZITerwa no KUNYAZA AUTUMN KANDI UKORA URUKOKO RWAWE CYANE.
Mu gihe cyizuba, ikirere cyumye kandi itandukaniro ryubushyuhe hagati yumunsi nijoro ni rinini, ibyo bikaba byongera umutwaro kuruhu.Usibye kuzuza byuzuye amazi no gukoresha ibicuruzwa bitanga amazi, kuzuza kolagen nuburyo bwiza bwo kuzuza amazi kuruhu kuva imbere.Kolagenni poroteyine ikwirakwizwa cyane mu mubiri w'umuntu.Nibintu nyamukuru bigize imiterere yuruhu nuduce duhuza, bingana na 80% byuburemere bwuruhu rwumye.Gutakaza kolagen bitera uruhu gusaza, kandi tissue ihuza noneho igatakaza ubwuzure, bikavamo iminkanyari.Kubwibyo, inyongera ya kolagen ifite imikorere myiza yo gusana uruhu.Gufata ibicuruzwa bya kolagen peptide bifasha kugumana uruhu rworoshye no gutinda gusaza kwuruhu.Cyane cyane mu mpeshyi, uruhu rwacu rukeneye kongera ubukana no gufunga ubuhehere kugirango duhangane nikirere gihindagurika.
Kolagen irashobora kugufasha kurwanya ibyangiritse byumye.Kolagen itanga peptide ikora neza kuruhu, ishobora kwinjira murwego rwimbitse rwuruhu, kugirango imikoreshereze yimiti yo kwisiga idashobora gutanga izo ngaruka.Gufata 2.5G kolagen buri munsi birashobora guteza imbere metabolism yuruhu, koroshya uruhu imbere kandi bigabanya umuvuduko wa matagisi ya kolagen idasanzwe mu ruhu.Kora uruhu rukomeye kandi rworoshye, kandi ugabanye iminkanyari.
Kolagen irashobora gukora kuri gahunda yose.Ibyavuye mu bushakashatsi bw’ubuvuzi byerekana ko gufata kolagene bidashobora gutuma uruhu rw’abagore "ruba rwiza imbere cyangwa hanze", ariko kandi bigira ingaruka nziza ku mubiri wose.Gufata 2,5G kolagen buri munsi birashobora guteza imbere imisumari n'imisatsi no kugabanya ibinure byumubiri.
Kolagen nicyiza "ubwiza buva imbere" gahunda yo kwita kuruhu mugihe cyizuba.Ubwiza no kurwanya gusaza ni ngombwa cyane kubagore.Collagen irashobora guhaza ibikenewe hejuru kandi igasa nkumuto nyuma yo kuyifata.
Igihe cyo kohereza: Ukwakira-27-2021
