Gelatin, poroteyine ikomoka kuri kolagen, isanga ikoreshwa cyane mubice byinyongera.Ibiranga ibintu byinshi bituma iba ikintu cyingenzi mubicuruzwa bitandukanye byubuzima.Muri iki kiganiro, twibanze ku mikoreshereze itandukanye ya gelatine mu rwego rwinyongera zimirire.
Kuzamura ubuzima rusange
Gelatin ikora nk'ibuye rikomeza imfuruka zinyongera zigamije gushimangira ubuzima.Kolagen, igice cyambere cya gelatine, igira uruhare runini mukubungabunga ubusugire bwimitsi hamwe nuduce duhuza.Mugihe abantu basaza cyangwa bakora imyitozo ngororamubiri ikomeye, umusaruro wa kolagen karemano mumubiri uragabanuka, biganisha kumubiri hamwe no gukomera.Inyongera zishingiye kuri gelatine zitanga isoko yibanze ya peptide ya kolagen, yorohereza gusana hamwe no kugabanya ibimenyetso bifitanye isano nibibazo nka osteoarthritis.Mu kuzuza urwego rwa kolagene, inyongera ya gelatine ifasha mugutezimbere guhuza hamwe no kugenda, bityo bikazamura ubuzima rusange muri rusange.
Gushyigikira ubuzima bwigifu
Ubundi buryo bugaragara bwo gukoresha gelatine mubyongera intungamubiri biri mubushobozi bwayo bwo gushyigikira ubuzima bwigifu.Gelatine irimo aside amine nka glycine, proline, na glutamine, bigira uruhare runini mu kubungabunga ubusugire n'imikorere.Aminide acide igira uruhare mu gushiraho amara meza, bityo ikarinda syndrome yo mu nda kandi igatera intungamubiri.Byongeye kandi, gelatine ifite ibintu byoroheje bishobora kugabanya uburibwe bwa gastrointestinal no gutwika.Mu kwinjiza gelatine mu byongera ibyokurya, abayikora baha abaguzi uburyo bwiza bwo guteza imbere igogora no gukemura ibibazo bisanzwe byigifu.
Guteza imbere umusatsi, uruhu, nubuzima bwimisumari
Gelatin ikungahaye kuri kolagen ituma iba ikintu gikunzwe cyane mu nyongeramusaruro zigamije kuzamura umusatsi, uruhu, n’ubuzima bw’imisumari.Kolagen ikora nk'urufatiro rw'imiterere y'izi nyama, itanga imbaraga, elastique, hamwe no kwihangana.Mugihe abantu basaza, ibintu bidukikije, ihinduka ryimisemburo, hamwe nimirire mibi irashobora guhungabanya umusaruro wa kolagen, biganisha kubibazo nkumurongo mwiza, iminkanyari, imisumari.Inyongera ya Gelatin itanga isoko ya bioavailable ya peptide ya kolagen, ishobora kuvugurura uruhu rworoshye, igatera imikurire yimisatsi, kandi ikomeza imisumari.Mu kuzuza urugero rwa kolagen bivuye imbere, inyongera ya gelatine itanga uburyo bwuzuye bwo kubungabunga uruhu rwumusore, umusatsi ufite imbaraga, n imisumari nzima.
Igihe cyo kohereza: Werurwe-22-2024
