Collagen ni poroteyine iboneka cyane mu mubiri, naho gelatin ni ubwoko bwa collagen itetse. Bityo, ifite imiterere n'akamaro bitandukanye.
Ariko, imikoreshereze yabyo n'imikoreshereze yabyo biratandukanye cyane. Kubwibyo, bishobora kudakoreshwa kimwe kandi ushobora guhitamo kimwe cyangwa ikindi bitewe nibyo ukeneye.
Iyi nkuru ireba itandukaniro ry'ingenzi n'ibisa hagati ya kolajeni na gelatin kugira ngo igufashe guhitamo icyo wahitamo.
Kubera ko poroteyine nyinshi mu mubiri wawe, kolajeni igize hafi 30% bya poroteyine yawe. Iboneka cyane cyane mu ngingo zihuza umubiri nk'uruhu, ingingo, amagufwa n'amenyo, itanga imiterere, imbaraga, no gutuza umubiri wawe.
Ku rundi ruhande, Gelatin ni poroteyine ikorwa no gushyushya kugira ngo ishenye collagen igice, nko guteka uruhu cyangwa amagufwa by’inyamaswa.
Izi poroteyine zisa zifite intungamubiri zisa cyane, nk'uko bigaragara mu mbonerahamwe ikurikira, igereranya ibiyiko 2 (garama 14) bya kolajeni yumye n'itarimo isukari na gelatin.
Nkuko mubibona, kolajeni na gelatin byombi ni poroteyine hafi 100% kandi bitanga hafi ingano imwe y'iyi ntungamubiri kuri buri serivisi.
Nanone zifite imiterere isa ya aside amine, ibinyabutabire by’umwimerere bizwi nk’ibintu byubaka poroteyine, ubwoko bukunze gukoreshwa cyane muri byo bukaba ari glycine.
Ku rundi ruhande, bishobora gutandukana gato bitewe n'aho inyamaswa ikomoka n'uburyo bwakoreshejwe mu gukuramo gelatin. Byongeye kandi, bimwe mu bicuruzwa bya gelatin bicuruzwa birimo isukari yongewemo hamwe n'amabara n'uburyohe by'ubukorano, bishobora kugira ingaruka zikomeye ku ntungamubiri.
Kolajeni ni poroteyine iboneka cyane mu mubiri wawe, naho gelatini ikaba ubwoko bwa kolajeni yangiritse. Kubwibyo, mu by'ukuri ifite agaciro kamwe k'intungamubiri.
Kolajeni na gelatin bikoreshwa cyane mu nganda z'ubwiza n'imiti, cyane cyane ku bw'inyungu z'uruhu n'ingingo.
Kolajeni na gelatin bishobora kugabanya ibimenyetso byo gusaza k'uruhu, nko kuma, gucikagurika, no kubura ubushobozi bwo guhagarara bitewe no kugabanuka kwa kolajeni mu ruhu.
Ubushakashatsi bwerekana ko kurya collagen na peptides za collagen (ubwoko bwa collagen bwangiritse) bishobora kongera umusaruro wa collagen mu ruhu no gutanga inyungu zo kurwanya gusaza.
Urugero, ubushakashatsi bubiri bwakozwe ku bantu aho abitabiriye bafashe garama 10 z'inyongera za kolajeni ku munsi bwagaragaje ko ubushuhe bw'uruhu bwiyongeyeho 28% n'igabanuka rya 31% ry'uduce twa kolajeni—ikimenyetso cy'uko kolajeni yagabanutse—nyuma y'ibyumweru 8 na 12.
Mu buryo nk'ubwo, mu bushakashatsi bwakozwe mu mezi 12 ku nyamaswa, gufata gelatin y'amafi byongera ubugari bw'uruhu ku kigero cya 18% n'ubucucike bwa collagen ku kigero cya 22%.
Ikindi kandi, ubushakashatsi bwagaragaje ko kolajeni ishobora kongera urugero rwa aside hyaluronic, ikindi kintu cy'ingenzi mu miterere y'uruhu, bigaragaza ko ishobora kugira uruhare runini mu kurinda uruhu kwangirika bitewe n'imirasire y'urumuri.
Amaherezo, ubushakashatsi bw'amezi 6 bwakorewe ku bagore 105 bwagaragaje ko gufata garama 2.5 za peptides za kolajeni buri munsi byazamuye cyane imiterere y'uruhu binyuze mu kugabanya cellulite, ariko hakenewe ubushakashatsi bwinshi kugira ngo byemezwe iyi ngaruka.
Inyongeramusaruro za kolajeni na gelatin zishobora gufasha kuvura kwangirika kw'ingingo bitewe n'imyitozo ngororamubiri ndetse n'indwara yo kwangirika kw'ingingo, indwara ishobora gutera ububabare n'ubumuga.
Ubushakashatsi bwagaragaje ko izi poroteyine zishobora kunoza ubuzima bw'ingingo binyuze mu kwirundanya mu kajagari iyo zinyowe, bityo bikagabanya ububabare no gukomera.
Urugero, mu bushakashatsi bw'iminsi 70 bwakorewe ku barwayi 80 barwaye osteoarthritis, abafashe inyunganiramirire ya garama 2 ku munsi bagaragaje iterambere rikomeye mu bubabare no mu myitozo ngororamubiri ugereranije n'abayikoreshaga.
Mu buryo nk'ubwo, mu bushakashatsi bw'ibyumweru 24 bwakorewe ku bakinnyi 94, abafashe garama 10 z'inyongeramusaruro za kolajeni ku munsi bagabanutse cyane ububabare bw'ingingo, kugenda, no kubyimba ugereranije n'abayigenzura.
Kolajeni na gelatin bishobora gutuma uruhu, ingingo, amara n'amagufwa birushaho kuba byiza, ari nayo mpamvu bikoreshwa cyane mu nganda zikora amavuta yo kwisiga n'imiti.
Kolajeni mu buryo bwayo karemano igizwe na helix eshatu z'iminyururu itatu, buri imwe irimo aside amine zirenga 1.000.
Mu buryo bunyuranye, gelatin, ubwoko bwa kolajeni bucitsemo ibice, iracikamo ibice cyangwa igacikamo ibice, bivuze ko igizwe n'iminyururu migufi ya aside amine.
Ibi bituma gelatin yoroha kuyisya kurusha collagen yonyine. Ariko, inyongeramusaruro za collagen ahanini zikorwa mu bwoko bwa collagen yuzuyemo hydrolyze yitwa collagen peptides, zoroshye kuyisya kurusha gelatin.
Byongeye kandi, peptide za kolajeni zishongeshwa mu mazi ashyushye n'akonje. Ibinyuranye n'ibyo, ubwoko bwinshi bwa gelatin bushongeshwa gusa mu mazi ashyushye.
Ku rundi ruhande, Gelatin ishobora gukora gel irushaho gukomera iyo ikonje bitewe n'imiterere yayo ya gel, iyo peptide za collagen zidafite. Niyo mpamvu zidahinduka.
Ushobora kubona inyongeramusaruro za kolajeni na gelatin mu buryo bw'ifu n'udukoko. Gelatin nayo igurishwa mu buryo bw'udukoko.
Itandukaniro rikomeye riri hagati ya kolajeni na gelatini ahanini riterwa n’imiterere yabyo ya shimi, ituma kolajeni ishonga neza mu mazi ashyushye cyangwa akonje, mu gihe gelatini ikora gel irushaho gukomera iyo ikonje.
Kolajeni na gelatin byombi biraboneka cyane iyo binyowe mu kanwa, bivuze ko binyuzwa neza mu buryo bw'igogora.
Kolajeni ikoreshwa cyane cyane nk'inyongera mu mirire igogora cyane. Ushobora kuyishyira mu ikawa cyangwa icyayi cyawe, ukayivanga mu biryo biryoshye, cyangwa ukayivanga mu isupu n'isosi nta guhindura imiterere yayo.
Mu buryo bunyuranye, gelatin, izwiho gukora gel, ifite akamaro kenshi ko guteka. Urugero, ushobora kuyikoresha mu gukora jelly na fudge yo mu rugo, cyangwa mu gukurura isosi n'ibirungo.
Ariko, niba ushaka kongera poroteyine urya, ushobora kungukirwa cyane no gufata inyunganiramirire za kolajeni.
Ibi ahanini biterwa nuko ikirango cy’inyongera ya kolajeni kizakwereka ingano ufata, bikakoroshya kongera ifunguro ryawe, mu gihe ushobora kuba urya gelatin nkeya niba ukoresha ubwo buryo gusa mu mafunguro yawe.
Niba uhisemo hagati ya kolajeni na gelatini, tekereza ku cyo bikoreshwa. Kolajeni ikoreshwa cyane cyane nk'inyongera ku biryo, mu gihe gelatini ikwiriye gutekwa.
Igihe cyo kohereza: Mutarama 18-2023
