Akamaro ka kolagen twarazwi kuva kera, kandi igihugu cyacu gifite umuco wo kuzuza kolagen kuva kera.Igitekerezo gakondo nuko kurya ingurube zingurube bishobora kongera ubwiza, ni ukubera ko inyamanswa yinyamanswa hamwe nuduce twinshi bikungahaye kuri kolagen.Ariko ni bangahe bishobora gusya no kwinjizwa n'umubiri w'umuntu?Ese koko bifite ingaruka ku buzima?Reka dusuzume hamwe。
Kunywa inzoga nyinshi zo mu magufa byongera kolagen?
Kolagenmu biryo ni poroteyine ya macromolekula ifite uburemere bwa molekile ingana na 400.000-600.000 Daltons, naho uburemere bwa molekile ya kolagen ishobora kwinjizwa numubiri wumuntu ni Daltons 2000-5,000.Nubwo kolagene yaba ingana gute mu muhogo w'amagufwa, ndetse n'isupu y'inka itetse neza, isupu y'amafi hamwe n'isupu ya trotter y'ingurube, n'ibindi, irashobora kwinjizwa n'umubiri amaherezo.Mugihe kimwe, byanze bikunze kurya ibinure byinshi mugihe unywa umufa wamagufa.
Kurya ingurube zingana no gufata kolagen mu buryo butaziguye?
Kimwe no kunywa isupu yamagufa, ukurikije ibyo abantu basanzwe bakoresha, ingano ya kolagene ishobora gutogorwa no kwinjizwa numubiri wumuntu mu ifunguro ry’ingurube ni nto cyane, kandi ntibihagije gupima icyifuzo cya 5- Garama 10 zinyongera za kolagen kumubiri wumuntu burimunsi.Bya.Kurya cyane ingurube yingurube nayo irya ibinure byinshi, ntabwo ari byiza kubuzima.Ibice byabantu ubwabyo bakeneye kubora poroteyine za macromolekulaire mu biryo bisanzwe byonyine.Kurya cyane ibiryo bisanzwe bya poroteyine nyinshi bizongera umutwaro ku ngingo z'umuntu.Ukurikije urwego rwimirire yuyu munsi, ingingo zabantu zikunze kuremerwa.Irakora.
Kugirango ukemure kwivuguruza hagati yimirire no kongeramo kolagene, gufata proteine zagiye zihindurwamo peptide zirashobora kuzamura cyane igipimo cyinjira mumubiri wumuntu utiriwe wongera umutwaro kumubiri wabantu.Kubwibyo, biravugwa ko hatoranijwe kandi zifite ubuzima bwiza bwa peptide peptide.Ibicuruzwa nuburyo bwiza cyane bwo kuzuza kolagen.
Ibicuruzwa byita ku ruhu bya kolagen birashobora kuzuza kolagen ihagije kuruhu?
Kolagen ikoreshwa kuri epidermis irashobora kongera igihe gito ubushuhe bwuruhu kandi ikagabanya iminkanyari ibura amazi mukongera hydrophilicity ya epidermis yuruhu.Kugira ngo ikibazo gikemuke, dukeneye kumenya ko nyirabayazana yo gusaza kwuruhu no kuruhuka ari ugutakaza kolagen muri dermis, kandi "net net" y'imbere ishyigikira uruhu itakaza ubukana bwayo kandi ntishobora kurwanya uburemere.
Byongeye kandi, uruhare rwibikoresho bya kolagen byita ku ruhu biguma gusa murwego rwuruhu rwashyizwe mu bikorwa, bikaba biri kure yo gukenera umubiri wa kolagen.Gukoresha hanze hamwe na peptide yo mu kanwa birashobora kugera ku ruhu biturutse imbere, kandi bigatanga intungamubiri mu bice byose byumubiri bikenera kolagen, bigatuma abantu bamurika "ubwiza buva imbere".
Kurya garama 5 ~ 10 zaGelkenpeptide ya kolagen kumunsi irashobora kwihuta kandi igahita yinjira mumubiri, kandi:
☑ Ibinure
Kalori nkeya
Oles Zero cholesterol
☑ Ntabwo izongera umutwaro ku mara no mu zindi ngingo
Peptide ya kolagen, byemejwe nubuvuzi, birashobora kugera byihuse kuruhu, dermis, amagufwa hamwe ningingo, hamwe ningingo zitandukanye zumubiri, "ukongeramo amatafari na minisiteri" mubice byumubiri bikenera kolagen.
Igihe cyo kohereza: Jun-15-2022
