Inyongera y'imirire ya siporo na poroteyine ya siporo ntishobora kongera ubushobozi bwa siporo gusa, ahubwo inafasha mu mikorere y'amagufwa, ingingo n'imitsi.
Ni ubuhe bwoko bwa poroteyine bukwiriye imirire ya siporo?
Kolajeni y'ibimera ibura immunoglobulines, mu gihe ibinyampeke bibura lysine n'ibindi. Igogorwa n'ingufu za poroteyine y'ibimera ni bibi kurusha poroteyine y'inyamaswa. Poroteyine y'inyamaswa ihuye n'imiterere y'imirire y'abantu. Ubwoko n'imiterere ya poroteyine yayo byegereye imiterere ya poroteyine n'ingano y'umubiri w'umuntu, kandi muri rusange ikubiyemo aside amine 8 z'ingenzi (cyane cyane ibikomoka ku magi n'ibikomoka ku mata), ari zo poroteyine z'ibimera.
Mu nyamaswakolajeni, poroteyine ya Whey izwi cyane. Poroteyine ya Whey irangwa no kuringaniza neza aside amine z'ingenzi n'izitari iz'ingenzi, ikungahaye kuri aside amine zifite amashami, kandi ikaba irimo cholesterol nkeya mu binure. Abantu bakora imyitozo ngororamubiri bagomba kongera poroteyine ya Whey ku rugero rukwiye, ibyo bigira ingaruka nziza mu kongera kubura poroteyine mu gihe cy'imyitozo ngororamubiri, kongera imbaraga z'imitsi, no guteza imbere ikorwa rya hemoglobin.
Peptide za KolajeniMu myaka ya vuba aha, kolajeni y’inyamaswa yagiye ikoreshwa cyane mu mirire ya siporo mu Burayi no muri Leta Zunze Ubumwe za Amerika. Nk’inyongera ya poroteyine ivanze, peptide za kolajeni ni ibintu byihariye bikora ku buzima. Ishobora gutanga poroteyine nyinshi nyuma y’imyitozo ngororamubiri, kongera ubushobozi bw’abakinnyi mu myitozo, gufasha gukira vuba nyuma y’imyitozo ngororamubiri, kurinda ingingo, nibindi. Gelken Collagen Peptides itanga inyungu ku buzima zirenze kuvugurura imitsi:
☑ Bitanga isoko y'ingufu n'ingufu za poroteyine
☑ Kuvugurura imitsi
☑ Irinda ingingo kandi igashyigikira ingingo zihuza
☑ Kugenzura ibiro
Hamwe n’imiterere yihariye ya aside amine, peptide za kolajeni zirimo aside amine nyinshi, harimo glycine, hydroxyproline, proline, alanine na arginine, zishobora gutanga inyungu zihariye ku mirire zitaboneka mu bikomoka kuri poroteyine biva ahandi hantu.
Muri make, kolajeni itanga inyungu zitandukanye zijyanye n'imitsi, imikorere y'abakinnyi ndetse n'inkunga y'imitsi.
Igihe cyo kohereza: 20 Nyakanga-2022
