Murugo

Ubu bwoko bwibicuruzwa ntibukwiriye gusa kubantu nkawe bakunda gukora desert, ariko kandi birakwiriye ko supermarket igurishwa.Dushushanya agasanduku k'ipaki hanyuma tugahitamoibiryo bya gelatineifu kugirango byorohereze gukoresha.Byumvikane ko, niba ushaka guhitamo agasanduku ko gupakira hanze, ukeneye gusa gutanga igishushanyo cyindege yisanduku hamwe namakuru yisosiyete yawe, turashobora kubyara agasanduku ko gupakira hanze ukunda hanyuma ugacapura amakuru yikigo cyawe mumasanduku.Turashobora guhaza ibyo ukeneye byose.

  Indwara ya bovine gelatin or gelatinirazwi cyane ubu.Bovine gelatin cyangwa amafi gelatine ntabwo ifitiye akamaro kanini ubuzima gusa, ariko kandi biroroshye kuyikoresha kandi ntibizahagarika ingengo yimari yawe nkizindi superfoods.

1. Gelatin ifasha kurwanya iminkanyari

Nibyo, imyunyu iterwa mubyukuri iyo kolagen muruhu rwacu itangiye kumeneka no gutera uruhu.Gelatin yonyine ntishobora gukuraho inkari zose, ariko irashobora gufasha kugumana uruhu rworoshye no kurwanya ibimenyetso byo gusaza.

2. Gelatine irimo aside amine ibura indyo igezweho

Igihe abakurambere bacu babaga inyamaswa, barayiriye "umutwe kugeza umurizo." Ibi bivuze ko buri gice cyinyamaswa gishobora gukoreshwa.Uyu munsi, benshi muritwe turya imitsi yinyamaswa gusa.Nkigisubizo, tubona aside amine nyinshi zimwe na zimwe, ariko ntizihagije izindi.Ubu busumbane bushobora gutera uburibwe.Mugihe urya gelatine, urashobora kongeramo ayo acide amine yabuze mumirire yawe hanyuma ugakosora ubusumbane.