Murugo

1. Kurinda imiyoboro y'amaraso

Kolagen bombo nyuma yo gufata irashobora kurinda imiyoboro yamaraso, kongera umuvuduko wamaraso, kurinda umuvuduko wamaraso nibintu byacitse, ariko kandi ifite ibikorwa bimwe na bimwe byo guhuza amaraso, kubantu babarwayi bafite uburwayi bwumutima wamaraso, akenshi bafata bombo ya kolagen. irashobora kandi kuzamuka kugirango igabanye kandi ifasha kuvura indwara.

2. Sana uruhu

Ushaka koroshya ingirabuzimafatizo zuruhu akenshi zifata ibiryobomboirashobora kugerwaho, irashobora kugira ingaruka zintungamubiri zimbitse no kugenzura uruhu, yari yagaragaye kuminkanyari hamwe nuruhu rwangiritse, gufata ibiryo bya kolagen protein jelly muminsi 30 cyangwa irenga, irashobora kureka gusana uruhu rwangiritse, kugabanya imirongo myiza n'imirongo yumye, umuhondo wijimye utegereze ibimenyetso, ongera ubworoherane bwuruhu nu mwanya mwiza.

3. Irinde osteoporose

Kugera ku myaka runaka, amagufwa azatangira kugabanuka, bityo buri kibazo cyamagufwa, osteoporose nimwe mubwoko bukunze kwibasira indwara ya senile, kandi akenshi ikoresha bombo ya kolagen, igaha umubiri gutanga proteine ​​nyinshi nziza, kandi nziza. poroteyine izahuza n'utugingo ngengabuzima, kugira ngo birinde gutakaza poroteyine, no kwirinda ibimenyetso by'amagufwa ya osteoporose.

4, guteza imbere imikurire

Nubwo kolagen itari igice cyimitsi yimitsi, yamye ifitanye isano no gukura no gukura kwimitsi, ishobora gufasha gufasha imisemburo ya metabolisme mumikurire yabana, kandi ikagera kubisubizo byiza murwego rwo gukura kwimitsi, mugihe kubungabunga imiterere yumubiri.